Massage Benefits
Testimonial: I am a colon cancer patient, and Monica has applied her reflexology skills to me. I had no expectations initially, and was delighted to find that these treatments do affect my whole body, providing widespread soothing and relaxation. There is even some mitigation of my neurologic side effects. Add to this Monica's therapeutic personality, and the benefits multiply." Iain G. 58 years old Massage is much more than just pampering. It is a great addition to any wellness and healthcare practice. Research has proven massage releases "feel good" endorphins and lessens the production of stress hormones like cortisol allowing for more disease fighting immune cells, natural killer cells, to flourish in your body. Massage has also been found effective in reducing anxiety, depression , headaches and pain. So take a few deep breaths and allow the massage to help you feel better. Each person's experience with massage is different and each session is unique. Your response may be stronger or less so than another person. Allow your body, mind and spirit to enjoy the session and feel what it may. The following are common benefits. Benefits of Massage:
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