A Few of My Favorite Things!

I am often asked for recommendations for various ailments, therefore I have created this page to easily share.

Email me if you have a question.

Gymnic Movin Sit Seat Cushion

Gymnic Movin Sit Seat Cushion
Movin Sit Inflatable Wedge Seat by Gymnic 15 x 15 inches

Due to chronic, nagging leg pain while I drive, I have tried all shapes and sizes of foam wedge cushions. This Movin Sit Inflatable Wedge Seat by Gymnic was recommended by a doctor and has saved my back and legs!

If you drive a lot or sit in a chair at work for hours on end, it's time to try this cushion for $40.

My pain is gone! GONE!

Buy it, inflate it to the proper amount for you, adjust your seat to a new height, enjoy pain free sitting again!

Click here for Gymnic Movin Sit Inflatable Wedge Seat on Amazon

Dead Sea Salts

Dead Sea Salts
If you are suffering from seborrheic dermatitis, I highly suggest a trip to the Dead Sea...or just taking a bath at home with Dead Sea Salts

Basically pour 2lbs of Minera Dead Sea Salts into a warm bath or smaller amount into a bowl of warm water, wash over effected area and then wash off with cool water and pat dry. Repeat for 4-5 days as needed. If you are like I am, you will experience dramatic results and breath a sigh of relief!!

If it dries your skin out too much, gently use a tiny amount of Aveeno Eczema Cream from any local drug store. Though I normally love natural oils, with this condition, AVOID all oils on your face.

Not sure if your condition is seborrheic dermatitis?
Basically it's a fungus/yeast issue on the skin. We all have this flora on our skin and scalp but when it gets out of control due to environmental issues, stress, hormones, allergies, etc. it can cause discomfort and embarrassment.

Some symptoms:
Scalp: yellow scaley, itchy patches, like extreme dandruff
Face: redness with some flaking, looks like what they often call rosacea.
Ears: white flakes

If you're not sure if you have seborrheic dermatitis, read more here. Click here for Rosacea.org

Click here for Minera Dead Sea Salts on Amazon

Eye Pillows

Eye Pillows
Visit Etsy.com and select from any number of eye pillows or from the Hugger Mugger link below.

Enjoy the eye pillow:
- by itself
- with a few drops of a soothing Young Living Essential Oil
- warmed in the microwave
- or cooled in the freezer.

I love that they have zippers so that the cover can be washed by pouring the flax seeds into a zip lock baggie and then washed and line dried.

Click here for Hugger Mugger Eye Pillow site

Yamuna Foot Wakers for Foot Issues

Yamuna Foot Wakers for Foot Issues
Stand on your feet a lot? Suffer from flat feet or plantar fasciitis? If so, try these.

I keep a pair at my sink and stand on them each time I wash the dishes. Works great to massage the bottom of my sore feet!

Click here to visit the Yamuna Foot Wakers site